SIMPLE & HEALTHY?
Salmon is one of the best sources of omega-3 fatty acids EPA and DHA. They are credited for several health benefits, such as decreasing inflammation, lowering blood pressure, reducing the risk of cancer, and improving cellular function.
Broccoli is a good source of vitamin K, vitamin C, fiber, potassium and folate.
Carrots are a good source of beta-carotene, fiber, vitamin K, potassium, and antioxidants.
Cauliflower is naturally high in fiber and B vitamins. It provides antioxidants and phytonutrients that can protect against cancer.
Rice with vermicelli contains protein, vitamin A, calcium, iron, thiamin, riboflavin, niacin, and folic acid.