A 14-day program where you will discover the best ways to achieve your health and wellness goals.

This package is for women who need a jumpstart and are committed to their health and wellness goals. It includes nutritional coaching, education, workout programs for all levels, dietary supplements, and weekly accountability.

• 30-minute phone or video coaching sessions per week

• Protein meal replacement supplement (*vegan option available)

This package includes The How Do I Love Me? Let Me Write The Ways: 21-day Journal – the perfect daily companion on your journey to becoming the healthiest version of yourself! You will love it. It is chic, simple, straightforward, easy to use, and organized.