Don’t let the aisles and aisles of choices at the grocery store intimidate you. Shop with confidence when you discover the secret to identifying healthy foods. Receive a suggested brand(s) shopping list and personalized attention during this fun shopping trip.

Includes 60-minute session + a complete kit for smart shopping.

Each kit includes the following:

• Traffic Light Eating Grocery List

• Traffic Light Eating Handout

• Healthy Substitution List Handout

• Dirty Dozen List Handout

• A Guide to Reading & Understanding Food Labels and Nutrition Facts

• Suggested Brand Shopping List